So thanks for putting up with my laziness today and I will be posting more tomorrow if I feel better!!! I think I'm going to do a skin care vid on how I do my skin since it's problematic right now.
Thursday, January 20, 2011
The Plank Position and the bad bad balancing act...
So, one of the best exercises for my back is doing yoga and using my yoga ball to make a plank. This is not a perfect pose because my ball needs a little air, but you get the idea of keeping your back relatively straight by sucking in your stomach.
I was trying to stay balanced while giggling and trying not to fall off. Excuse the booty shot! :-)
So thanks for putting up with my laziness today and I will be posting more tomorrow if I feel better!!! I think I'm going to do a skin care vid on how I do my skin since it's problematic right now.
So thanks for putting up with my laziness today and I will be posting more tomorrow if I feel better!!! I think I'm going to do a skin care vid on how I do my skin since it's problematic right now.
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